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‘Who am I’ is an existential question that humans continuously grapple with at different stages of life. The ultimate universal search for that one Truth, for harmony, for freedom from pain and sorrows, for absolute bliss takes different forms. To seek answers to questions such as Why am I the way I am, why is the world the way it is, some look for answers in the external, while some take the journey inward.

To understand a discipline, you must know its history. Process Work is a discipline, in the way it follows a particular paradigm, it has boundaries and it is inculcated through learning and internship. There is an apparent absence of theory perplexing interns and new members. Many members after years of experience still look for a basis of process work in this or that framework. Some look at ancient Indian treatises on Yoga to discover a link...

A metalab on the theme of ‘Aesthetics of Intimacy’ under the auspices of Aastha Foundation for Human Learning and Growth held in March 2018 is described. A metalab is a process lab for people who have either completed internship in process work or have completed at least two phases of internship. The methodology comprises both interpersonal and intrapersonal exploration in the phenomenological mode and uncovering the conceptual basis of the...