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Karthik

Savitha

Vani

Jaya

Minaxi Mathur

 
I am sharing with the reader here what it has meant to me to be a homemaker, a musician & more and my experience with process work in the last 5 years. That I can proudly introduce myself this way thanks to process work and Aastha.

I surprised myself that day, maybe over 3 years now, when I heard myself saying to somebody " I am a home maker ". Coming from a woman who was mother of two at 25 years, it wasn't easy. My statement, for the first time had clarity and the mind conveyed conviction as I heard it. I was acknowledging to myself for the first time, that I was content with my choice and that there was absolutely no reason to feel any lesser than most women my age, who were on to serious career paths!

Looking back, I wonder how come what the outside world thought of me, had become so much more important than what I wanted for myself. What was the need to prove to others, the worth of my choice? The shift for me after coming into process work has been this- Acceptance of myself for what I am and being able to take responsibility for my own action choices..this has offered a big release from many knots. Rather than look at my responsibilities as a mother/ wife from just a duty perspective, today I realise the importance & significance of me as an anchor for the home. I kept looking for acknowledgements & appreciation from outside, because I, for long couldn't give it to myself.

If I can give unto myself from within, my expectation from the environment becomes that much lesser. Same has been true for music too. In my evolution as a musician, a lot of self-doubt has gone in. Can I ? Am I good enough ? Am I capable? All these were born out of a fear of being evaluated. A pearl of wisdom, offered to me in one of the sessions, which has made a lot of sense to me.. * when expression is oriented toward making an impression, it would end up losing its charm *..When I sing, am I expressing myself through music, or am I trying to impress the listener? Lately I have realised that I derive so much more joy in music when I cut out the impression creating aspect while singing. Any form of art be it a painting, or dance or music is an expression of one's inner feelings, individual talent apart. In that is there a need for an assessment or comparison between two individuals? It is a reality that it anyway exists from the point of view of a listener, but if I, as an artiste, place emphasis on the same, rather than express myself freely, I would end up restricting free flowing evocative music. This ofcourse is no generalization to what artistes ought to be, but what has helped me enjoy music so much more.

The most valuable takes for me, from process work:

* Learning to follow my heart, build faith in life and trust my intuitions.

* I dont have to be only a response to my environment, in fact I could very well be the stimulus if I desire to be.

* Life is as large and meaningful as I make it out to be.

 

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